James HeaneyJan 22 min readNYD 10k 2024 ResultsMenOverall1. Danny Adams 00:32:21.1 (City of Norwich AC)2. Luke Alden 00:33:10.8 (City of Norwich AC)3. Robert Dobson 00:34:00.9 (Newmarket Joggers)MU401. Alistair Steele 00:34:10.6 (C-Squad)2. Matthew Draper 00:35:06.9 (Hastings Runners)3. David Loomes 00:35:20.0 (Saint Edmund Pacers)M40-441. Chris Kelly 00:34:10.6 (Vegan Runners UK)2. John Hudson 00:34:40.3 (Norwich Road Runners)3. Mark Hayward 00:34:42.4 (Newmarket Joggers)M45-491. Neil Adams 00:34:05.5 (North Norfolk Beach Runners)2. John Terry 00:36:59.23. Marc Coles 00:37:04.1 (Norwich Road Runners)M50-541. Adam Baker 00:36:58.7 (Orion Harriers)2. Jonathan Adams 00:40:14.5 (Tri-Anglia Triathlon Club)3. Chris Bullock 00:41:08.1 (Wymondham AC)M55-591. Mark Clues 00:40:26.8 (Tri-Anglia Triathlon Club)2. James Bool 00:42:01.3 (Great Yarmouth Road Runners)3. Jon Rowden 00:44:08.4 (Tri-Anglia Triathlon Club)M60-641. Steven Elvin 00:41:13.5 (Bure Valley Harriers)2. Stephen Dixon 00:42:32.3 (Wymondham AC)3. Rod Bye 00:43:57.6 (Coltishall Jaguars RC)M65-691. Andrew Hammond 00:48:37.3 (Norfolk Gazelles AC)2. Michael Persich 00:49:08.8 (Beccles & Bungay Harriers)3. Guy Shearwood 00:49:18.7 (Tri-Anglia Triathlon Club)M70+1. Glen Nelson 00:45:47.42. Sam Weller 00:51:17.5 (North Norfolk Beach Runners)3. Gary Jones 00:51:44.6 (Waveney Valley AC)MJ1. Corben Reynolds 00:39:36.7 (Great Yarmouth & District AC)2. Tobias Neale 00:45:17.8 (North Norfolk Harriers Athletics Club)3. Thomas Ward 00:53:35.3WomenOverall1. Sophie Alden 00:34:59.6 ** New Course Record **2. Emma Hunter 00:37:56.93. Katie King 00:38:10.9 (Saint Edmund Pacers)FU401. Harriet Carr 00:38:13.0 (Wymondham AC)2. Joanne Watkins 00:42:39.0 (Bure Valley Harriers)3. Becky Willett 00:43:54.2 (Norwich Road Runners)F40-441. Kate Murrell 00:39:32.7 (Norwich Road Runners)2. Gemma Barnes 00:43:46.23. Ness Dent 00:46:29.1 (North Norfolk Beach Runners)F45-491. Claire Stroud 00:45:06.82. Rachel Miller 00:46:44.5 (Norwich Road Runners)3. Amelia Whiting 00:46:56.9 (Norfolk Gazelles AC)F50-541. Tara Adams 00:47:30.82. Kirsty Ward 00:48:26.23. Kirsty Winter 00:50:16.6F55-591. Joanne Jackson 00:45:52.8 (Beccles Triathlon Club)2. Lynn Emmett 00:46:09.4 (Beccles & Bungay Harriers)3. Lindsay Howlett 00:49:53.0F60-641. Liz Highton 00:47:57.62. Sue Cooke 00:52:37.63. Silke Sheppard 00:56:22.5 (Haverhill Running Club)F65-691. Linda Cusack 00:49:11.5 (Thetford AC)2. Jane Freeman 00:51:09.7 (Norfolk Gazelles AC)3. Elaine Hudson 00:52:12.3 (Norfolk Gazelles AC)F70+1. Susan Glazer 01:03:13.5 (Bungay Black Dog RC)2. Anne Fish 01:09:24.63. Sheila Smith 01:10:44.2Male TeamCity of Norwich AC 1 (01:43:23.3)00:32:21.1 Danny Adams00:33:10.8 Luke Alden00:37:51.5 David HookFemale TeamNorwich Road Runners 1 (02:10:11.4)00:39:32.7 Kate Murrell00:43:54.2 Becky Willett00:46:44.5 Rachel Miller
MenOverall1. Danny Adams 00:32:21.1 (City of Norwich AC)2. Luke Alden 00:33:10.8 (City of Norwich AC)3. Robert Dobson 00:34:00.9 (Newmarket Joggers)MU401. Alistair Steele 00:34:10.6 (C-Squad)2. Matthew Draper 00:35:06.9 (Hastings Runners)3. David Loomes 00:35:20.0 (Saint Edmund Pacers)M40-441. Chris Kelly 00:34:10.6 (Vegan Runners UK)2. John Hudson 00:34:40.3 (Norwich Road Runners)3. Mark Hayward 00:34:42.4 (Newmarket Joggers)M45-491. Neil Adams 00:34:05.5 (North Norfolk Beach Runners)2. John Terry 00:36:59.23. Marc Coles 00:37:04.1 (Norwich Road Runners)M50-541. Adam Baker 00:36:58.7 (Orion Harriers)2. Jonathan Adams 00:40:14.5 (Tri-Anglia Triathlon Club)3. Chris Bullock 00:41:08.1 (Wymondham AC)M55-591. Mark Clues 00:40:26.8 (Tri-Anglia Triathlon Club)2. James Bool 00:42:01.3 (Great Yarmouth Road Runners)3. Jon Rowden 00:44:08.4 (Tri-Anglia Triathlon Club)M60-641. Steven Elvin 00:41:13.5 (Bure Valley Harriers)2. Stephen Dixon 00:42:32.3 (Wymondham AC)3. Rod Bye 00:43:57.6 (Coltishall Jaguars RC)M65-691. Andrew Hammond 00:48:37.3 (Norfolk Gazelles AC)2. Michael Persich 00:49:08.8 (Beccles & Bungay Harriers)3. Guy Shearwood 00:49:18.7 (Tri-Anglia Triathlon Club)M70+1. Glen Nelson 00:45:47.42. Sam Weller 00:51:17.5 (North Norfolk Beach Runners)3. Gary Jones 00:51:44.6 (Waveney Valley AC)MJ1. Corben Reynolds 00:39:36.7 (Great Yarmouth & District AC)2. Tobias Neale 00:45:17.8 (North Norfolk Harriers Athletics Club)3. Thomas Ward 00:53:35.3WomenOverall1. Sophie Alden 00:34:59.6 ** New Course Record **2. Emma Hunter 00:37:56.93. Katie King 00:38:10.9 (Saint Edmund Pacers)FU401. Harriet Carr 00:38:13.0 (Wymondham AC)2. Joanne Watkins 00:42:39.0 (Bure Valley Harriers)3. Becky Willett 00:43:54.2 (Norwich Road Runners)F40-441. Kate Murrell 00:39:32.7 (Norwich Road Runners)2. Gemma Barnes 00:43:46.23. Ness Dent 00:46:29.1 (North Norfolk Beach Runners)F45-491. Claire Stroud 00:45:06.82. Rachel Miller 00:46:44.5 (Norwich Road Runners)3. Amelia Whiting 00:46:56.9 (Norfolk Gazelles AC)F50-541. Tara Adams 00:47:30.82. Kirsty Ward 00:48:26.23. Kirsty Winter 00:50:16.6F55-591. Joanne Jackson 00:45:52.8 (Beccles Triathlon Club)2. Lynn Emmett 00:46:09.4 (Beccles & Bungay Harriers)3. Lindsay Howlett 00:49:53.0F60-641. Liz Highton 00:47:57.62. Sue Cooke 00:52:37.63. Silke Sheppard 00:56:22.5 (Haverhill Running Club)F65-691. Linda Cusack 00:49:11.5 (Thetford AC)2. Jane Freeman 00:51:09.7 (Norfolk Gazelles AC)3. Elaine Hudson 00:52:12.3 (Norfolk Gazelles AC)F70+1. Susan Glazer 01:03:13.5 (Bungay Black Dog RC)2. Anne Fish 01:09:24.63. Sheila Smith 01:10:44.2Male TeamCity of Norwich AC 1 (01:43:23.3)00:32:21.1 Danny Adams00:33:10.8 Luke Alden00:37:51.5 David HookFemale TeamNorwich Road Runners 1 (02:10:11.4)00:39:32.7 Kate Murrell00:43:54.2 Becky Willett00:46:44.5 Rachel Miller
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